Most women experience pelvic congestion and, unless actively trying to conceive or experiencing a health challenge, near total disconnection from the womb and the entire pelvis as a matter of daily life. Over time, pelvic congestion and disconnection creates imbalances in the body, from the physical (pain, heaviness, hormonal issues, lack of pleasure) to the subtle (energetic, emotional, and spiritual - decreased vitality and sensuality). Pelvic congestion results in diminished feminine vitality.

My approach to pelvic healing is rooted in Holistic Pelvic Care (developed by Tami Lynn Kent, PT) and Pelvic Attunement (developed by Ami Opal, ND) and is informed by somatic coaching and an ancient ritual known as the “closing of the bones”. Gentle techniques and mindful attention help restore vitality and blood flow to the pelvic muscles and organs and reconnect women to the root source of their vitality, creativity, strength, and sensuality.

This work is for you if you experience:

• Menstrual and other pelvic pain and/or imbalances

• Lack of pelvic vitality after childbirth

• Creative stagnation/lack of inspiration

• Issues with balance and engagement of the pelvic muscles

• Impaired hormonal flow and cellular repair

• Sexual health challenges

• Pain from scar tissue

• Challenges during menopausal transition

• Fertility challenges

• Impaired pelvic connection, embodiment and proprioception

• Disruptions of root chakra energy from sexual and reproductive trauma: